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Building Brain-Healthy Habits In-Person
Ralph Dean, Community Educator from the Maine Chapter of the Alzheimer’s Association will deliver an overview of how lifestyle choices impact brain health.
Tips to build healthy habits and help protect your brain. Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older- even reducing your risk of cognitive decline and possibly dementia
Join us to learn about:.
- Healthy habits for your brain, like exercising and eating right
- The brain-heart connection
- Why brain health is so important for all ages
- Building your personalized action plan for brain-healthy habits
Registration is not required, but can be done via this link:
https://action.alz.org/personifyebusiness/Events/ALZ/ALZSimpleMTGRegistration/productId/789697666
- Date:
- Tuesday, September 29, 2026
- Time:
- 1:00pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Morrell Meeting Room
- Audience:
- Adults Seniors
- Categories:
- Health & Wellness
Kelly McElligott